Why it matters
Switchbacks are tight, zigzagging turns on steep, narrow, uneven ground — a staple of hilly trails and a real test of timing, balance and technique. They come in two forms: climbing switchbacks that need traction and momentum, and descending switchbacks that need precise braking and control.
▸When to teach: Once cornering is confident on varied terrain
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The full lesson library adds video breakdowns, printable drill cards and a coach-style progression tracker — currently under development.