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TerrainINTERMEDIATEMTB · CX
Momentum Maintenance
Keeping flow and efficiency on trails
Why it matters
Momentum is a rider's greatest ally — it smooths transitions through corners, over obstacles and across varied terrain. Learning to carry just enough speed conserves energy, avoids wasteful stop-start riding, and keeps a young rider efficient and race-ready.
▸When to teach: Once cornering and braking are solid
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The full lesson library adds video breakdowns, printable drill cards and a coach-style progression tracker — currently under development.